Thursday, May 13, 2010

What Is Optimal Health?







"The Science is clear. Nutrigenomics is the state-of-the-art science in fighting the hidden killer of inflammation. The optimal Health Revolution is a must for anyone who wants a long and healthy life."

If we ask a group of people this question, their responses would be quite different. Some would say physical health is the key. To them, athletic skills or physical abilities might be what matter most.
Others might view good health in terms of relationships and maintaining social interactions. Still others believe that emotional health and intellectual challenges are most important.

We are all very different and complex persons. We grow and change as different challenges, problems or needs become a part of our lives. But how do we continue to grow ­and keep in good health­ in the presence of a disability like spinal cord injury?

In recent years, health-care professionals agree that health is not merely "freedom from disease" or disability, but that it includes life's physical, emotional, social, spiritual, and intellectual aspects as well. It's not just medical self-care and treatment of health problems that promote optimal health; it's increasing potential as well.

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